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Tai Chi at Lacamas Lodge

Tuesday 29 December 2015 12:00pm - 01:00pm
by This email address is being protected from spambots. You need JavaScript enabled to view it.Hits : 11322

Health benefits of Tai Chi have been researched in a number of medical studies and the studies conclude that Tai Chi can dramatically improve your coordination, balance and health. The graceful slow speed along with an emphasis on deep breathing creates mental focus, flexibility and calmness, which relieves stress.

Location : Lacamas Lodge, 227 NE Lake Road
Contact : Parks and Recreation at 834-5307

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